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Workshops
day workshops\ posture movement courses
personalized coaching, customized yoga practice
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develop body-mind awareness
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personal yoga practice that is customized for your own intentions and needs.
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slow and soft,strong dynamic flow, playful alignment-based practice.
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Pain management, how to deal and prevent injuries,Posture and bio mechanics
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establish a daily reunite
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Meditation and Breathing techniques.
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Mental empowerment (Stress\anxiety relief)
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yoga with a chair (designed for people who spend most of the day sitting in chair \ for kids in schools).












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